I’m Armaan Adams, and Fitful Living grew out of my own search for balance between health, work, and everyday life. I’m not a guru, just someone who believes wellness is a journey made up of small, consistent steps. On this site I share practical advice, personal reflections, and mindful practices that have helped me feel stronger, calmer, and more intentional. My goal is to make fitness and self-care feel less like chores and more like tools for living well. Fitful Living is where we figure it out together, one step at a time.